Services
Ways to work together.
Each service is tailored to you, and every hypnosis session includes a recording emailed afterward.
Hypnotherapy.
Guided relaxation and focused attention to support positive changes in thoughts, habits and behavioral patterns, including smoking, anxiety, stress, emotional eating and confidence.
Quantum Healing Hypnosis Technique.
Quantum Healing Hypnosis Technique (QHHT®), developed by Dolores Cannon, combines guided relaxation with personal exploration. Estela offers a supportive space to reflect on questions, relationships and experiences at your own pace in Ottawa.
Past Life Regression.
Past Life Regression is a reflective, spiritually oriented hypnosis experience for people curious about symbolic narratives, personal meaning and subconscious imagination. Guided relaxation creates space to explore the images and impressions that arise.
Holistic Life Coaching.
As a Hypno-Coach, I combine the structure of life coaching, clear goals, accountability, practical next steps, with hypnotherapy to address the subconscious beliefs that hold you back.
Not sure where to start?
Book a consultation and we'll find the right fit together.